top of page
25-Minute Follow-Up Appointment
Our 25-minute follow-up sessions provide focused, efficient support when you need a quick check-in. Available in-person at our San Jose or Walnut Creek office, or comfortably from home via secure telehealth, these shorter appointments are perfect for brief progress updates, medication adjustments, quick psychoeducation, and making small but meaningful changes to your treatment plan.
​
For deeper work such as psychotherapy, lifestyle coaching, or more complex discussions, we often recommend our 50-minute sessions instead.
bottom of page